The Enneagram One Project Podcast

podcast Jan 08, 2022
The Enneagram One Project

The go-to podcast for all things Enneagram One, mindset and embodiment.

 

The Enneagram One Project is the show where I explore topics important to us Ones and offer both mindset tools and embodiment techniques to help you use your Oneness as a superpower. 

 

If you’re a One, a perfectionist, love someone who is a One or are interested in how you can use mindset and embodiment to create an expansive life, then you'll want to subscribe, it’s the best way to set yourself up for success and not miss an episode.

 

Listen to full Episode HERE


 

Transcript

 

If you identify with any of the characteristics of the enneagram type one, aka the perfectionists archetype then this is the place for you.

 

My name is Dominique Vandal and I’ll be your host here on “The Enneagram One Project”.

 

I’ll be exploring topics important to us Ones and offer both mindset tools and embodiment techniques to help you use your Oneness on your terms as a superpower if you will. 

 

Cause seriously, there’s no reason why being a One or a perfectionist, should be an obstacle to living life the way you want to have. Enough with this madness that we have to be less of a One, to be more accepted by others and even accepted by ourselves.

 

If every One had these tools, I believe they’d be able to at the very least be in self judgement a little less, quiet that relentless inner critic and make room for what actually matters to them and what they’re called to do in this life. We CAN have amazing relationships with ourselves, with others, with money, with our jobs.

 

My hope for you as you listen to this podcast is to find a way to meet yourself exactly where you are now, there’s no need for you to be any different than you are today in order to be worthy of radical self love, compassion and care.

 

I’ve learned to use my Oneness as an asset, and I whole heartedly believe that you can too.

 

I’m a life coach and that to me means that while I have all sorts of tools, it’s not up to me what you should do, that’s yours to decide.

 

I am not ever here to tell you what to do and I do hope that you don’t take the Enneagram as such either. It’s a source for possible awareness, it is not your authority. Only you have authority and agency of you.

 

What I will do is make the life coaching tools accessible to as many people as I can with this podcast and the invitation is always for you to see what resonates with you, how you might be willing to experiment with some of what I teach and you have complete sovereignty to drop what doesn’t resonate with you.

 

Of all the concepts, technique and tools I share with you, the most important one and the one I hope you’ll practice the most is how to come to your own answers from within. I try to sprinkle some of those gems throughout each podcast. 

 

So if you’re a One, a perfectionist, love someone who is or have an interest for how you can use mindset and embodiment to create an expansive life, then I invite you to subscribe wherever you prefer to listen to podcasts, it’s the best way to set yourself up for success and not miss an episode.

 

I so deeply appreciate you choosing to spend your time with me. Join me for episode 1 where I talk about why knowing your enneagram is a superpower.

 

Love to each and every One!

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