What’s new in the blog?

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A Better Approach to SELF-development breaking the rules embodiment goals my life my way podcast simple tools Sep 29, 2022

A new approach to self-development

 

As a self-development geek, I know I’m not ever going to stop going on self-development adventures, it’s in my blood.

 

What I do differently than I ever have before is be SELF guided when I do decide that I want growth in an area of...

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Day Interrupted breaking the rules decisions my life my way podcast simple tools Jun 15, 2022

How often does your day’s plans change because of outside circumstances? If you live with other people, interact with other people or are not in charge of the whether, then my guess is - a ton! Here are my 3 Steps to getting grounded when my day has been interrupted.

 

You can listen...

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How Noble Beliefs Can Box You In breaking the rules decisions embodiment perfectionist podcast May 11, 2022

How Noble Beliefs Can Box You In

 

I can do whatever I want, so long as it doesn’t bother anyone else

 

Do you know this belief? 

 

Did you get a visceral reaction when you read that just now?

 

You are not alone.

 

This is a golden rule I grew up with and...

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Reaching Your Goals Just Got Better breaking the rules embodiment goals inner critic perfectionist Apr 06, 2022

I want you to think of that one goal or project you have for yourself that you keep putting to the side or the one you’ve not been doing and no one really knows about it. 

 

What is that for you? Is it putting out a podcast just because you wish it existed for yourself and others...

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Breaking Free of the Rules breaking the rules my life my way perfectionist podcast Mar 16, 2022

You are already magnificent.

 

You are already radiant.

 

You just don’t know it yet because you’ve been living inside a cage of golden rules.

 

Yes, even the rules you believe in can create a cage in which you have very little room to soar.

 

Yes, even the most...

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