What’s new in the blog?

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A Better Approach to SELF-development breaking the rules embodiment goals my life my way podcast simple tools Sep 29, 2022

A new approach to self-development

 

As a self-development geek, I know I’m not ever going to stop going on self-development adventures, it’s in my blood.

 

What I do differently than I ever have before is be SELF guided when I do decide that I want growth in an area of...

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More Playfulness and Pleasure Please embodiment enneagram one goals my life my way podcast simple tools May 25, 2022

More Playfulness and Pleasure Please

 

The Enneagram system shows us that when we Ones are in expansion, we take on the qualities of the Enneagram type Seven.

 

We find ourselves able to be far more spontaneous and playful than we normally are.

 

The elusive spontaneity and...

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When Progress Looks Like Going Backwards embodiment goals perfectionist May 04, 2022

When Progress Looks Like Going Backwards

 

How often do we have a look at how it really works for others as they make progress towards a goal?

 

We look to others and see what they want us to see.

 

They tell us about where they were and where they are now and promise it’s...

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Be the Trusted Algorithm You Crave decisions enneagram one goals inner critic perfectionist podcast stress Apr 20, 2022

Be the Trusted Algorithm You Crave

 

Have you ever caught yourself thinking:

 

Dang, I wish there was this algorithm that would just tell me what my best choice is with this!

 

I certainly have and that desire was strong.

 

What I wanted most of all was this algorithm where I...

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Become a Fan of the Unplanned enneagram one goals perfectionist podcast simple tools Apr 13, 2022

I’ve become a fan of the unplanned

 

Yes! This One, this perfectionist, is no longer scared of the unexpected.

 

On this last trip, I was amazed that

 

1 I can now take a plane without stressing, 

2 spill my tea in front of someone I look up to without...

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Reaching Your Goals Just Got Better breaking the rules embodiment goals inner critic perfectionist Apr 06, 2022

I want you to think of that one goal or project you have for yourself that you keep putting to the side or the one you’ve not been doing and no one really knows about it. 

 

What is that for you? Is it putting out a podcast just because you wish it existed for yourself and others...

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Make Imperfect Your Next Goal goals my life my way perfectionist podcast Mar 30, 2022

Make Imperfect Your Next Goal

 

That’s right, this perfectionist decided she would do these big things and they would be imperfect, intentionally imperfect.

 

In order to do this I had to get out of my spin outs where all I can see is how to improve something, decide what I would...

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