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What Others Don’t See embodiment enneagram one inner critic podcast Jun 08, 2022

What Others Don’t See

 

 Being a One is so much more than irritation over uneven picture frames, frustration that others aren’t doing it the way it should be done or having high standards. 

 

What others don’t see, can’t possibly know, is the felt...

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Be the Trusted Algorithm You Crave decisions enneagram one goals inner critic perfectionist podcast stress Apr 20, 2022

Be the Trusted Algorithm You Crave

 

Have you ever caught yourself thinking:

 

Dang, I wish there was this algorithm that would just tell me what my best choice is with this!

 

I certainly have and that desire was strong.

 

What I wanted most of all was this algorithm where I...

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Reaching Your Goals Just Got Better breaking the rules embodiment goals inner critic perfectionist Apr 06, 2022

I want you to think of that one goal or project you have for yourself that you keep putting to the side or the one you’ve not been doing and no one really knows about it. 

 

What is that for you? Is it putting out a podcast just because you wish it existed for yourself and others...

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Your Safe Way to Receive Feedback emotions feedback inner critic podcast simple tools Mar 09, 2022

Your Safe Way to Receive Feedback

 

One of the ways that you can tell if you’re an Enneagram type One is by looking at what bubbles up inside of you when you receive feedback. 

 

We Ones basically have a feedback loop running in the background at all times. I have called it...

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Decoding the Inner Critic for Good inner critic podcast Feb 02, 2022

What if we could lower the volume of the inner critic. You know the relentless, unrelenting voice that reminds you of your supposed flaws, deficiencies and unworthiness?

 

I’ve been able to do just that!

 

The reason why I think I’ve been successful is because of first my...

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