What’s new in the blog?

..............

A Better Approach to SELF-development breaking the rules embodiment goals my life my way podcast simple tools Sep 29, 2022

A new approach to self-development

 

As a self-development geek, I know I’m not ever going to stop going on self-development adventures, it’s in my blood.

 

What I do differently than I ever have before is be SELF guided when I do decide that I want growth in an area of...

Continue Reading...
Day Interrupted breaking the rules decisions my life my way podcast simple tools Jun 15, 2022

How often does your day’s plans change because of outside circumstances? If you live with other people, interact with other people or are not in charge of the whether, then my guess is - a ton! Here are my 3 Steps to getting grounded when my day has been interrupted.

 

You can listen...

Continue Reading...
More Playfulness and Pleasure Please embodiment enneagram one goals my life my way podcast simple tools May 25, 2022

More Playfulness and Pleasure Please

 

The Enneagram system shows us that when we Ones are in expansion, we take on the qualities of the Enneagram type Seven.

 

We find ourselves able to be far more spontaneous and playful than we normally are.

 

The elusive spontaneity and...

Continue Reading...
Letting the Process Reveal Itself to You embodiment emotions my life my way podcast simple tools May 18, 2022

Letting the Process Reveal Itself to You

 

Tell me, how many morning routines have you tried?

 

What about time management systems?

 

I’m here to tell you that there’s nothing wrong with ANY of them.

 

There’s also NOTHING WRONG with you if it didn’t...

Continue Reading...
Make Imperfect Your Next Goal goals my life my way perfectionist podcast Mar 30, 2022

Make Imperfect Your Next Goal

 

That’s right, this perfectionist decided she would do these big things and they would be imperfect, intentionally imperfect.

 

In order to do this I had to get out of my spin outs where all I can see is how to improve something, decide what I would...

Continue Reading...
Breaking Free of the Rules breaking the rules my life my way perfectionist podcast Mar 16, 2022

You are already magnificent.

 

You are already radiant.

 

You just don’t know it yet because you’ve been living inside a cage of golden rules.

 

Yes, even the rules you believe in can create a cage in which you have very little room to soar.

 

Yes, even the most...

Continue Reading...