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Creating an Embodiment Practice YOU Love

There are so many reasons you might want to develop and embodiment routine that you love. Essentially, through this more formal practice, you will develop the skill of connecting with your body’s messages. 

Your body helps you to...

Enneagram Type One Starter Guide

Are you fairly new to the Enneagram?

Let’s go over the foundation of the Enneagram system using The Perfectionist as the example.

The enneagram is such an in-depth system because it’s not about what the world see you doing and not...