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FREE WORKSHOP
BODY IMAGE RESET
Learn the 3 steps I use when I feel yucky about my body so that I can join in on the fun instead!
This workshop includes interactive lessons and live practice.
REGISTER NOW
WHAT YOU'LL LEAVE WITH.
After our time together, you'll have 3 simple steps, right there, in your pocket to use whenever you need to reset how you see your body.
Knowing that a better body image is possible for you
The first step is the hardest and that's what we do together. Do the practice once with me to see that you can do it too.
The ability to recognize when you need a reset earlier
Totally normal for us to have cycles in how we view our bodies. Learn how to identify YOUR signs that tell you you're due for a tune up.
How to support yourself as you improve your body image
Learn some of my favorite ways and brainstorm your own during the call.
I'M DOM.
I thought the only way I could accept my body was if I treated it like a project: follow the RIGHT food recommendations and nothing more, adhere to the RIGHT fitness routine with regiment like focus, sing all the RIGHT body positive mantras at the top of my lungs.
Would you be surprised if I told you none of that worked! That was everything BUT accepting my body.
And so I began the work of accepting my body. This body. The one I’m already in. Then just like magic, I started to get glimpses of enjoying being in my body of feeling ALIVE.
Now, I’m swimming with the kids on the beach wearing whatever the F I want, I’m IN the photos and I say YES to every single event and opportunity that looks like fun.
"Dom's workshops are genuine and refreshing! My favorite part is actually doing the Body Image Reset together. I know I can keep going, I'm not giving up."
Sandra P.
"I have a deeper self-acceptance and patience for what is natural for me, more confidence."
Bene V.
FREE WORKSHOP
BODY IMAGE RESET
If you spent the last year wishing your body was different than it is, then this workshop is for you.
Let's not make this another year where you're super strict and hard on your body or ignore it altogether because it's just easier not to think about it. It's possible to land somewhere in the middle and this workshop is where you find out how.
REGISTER NOW