9. 8 Habits to Drop for a Better Body Image

We all have habits that shape how we view and experience our bodies. But it's important to remember that while habits can be hard to break, they are not our identity. In this podcast, we'll explore 8 habits that you can break free from in order to create a more liberated experience of your body. Join me and learn the question I use to pivot away from these habits and find freedom in the process.

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Show notes: https://www.dominiquevandal.com/blog/8-habits-to-drop-for-a-better-body-image