"OvercomingBody Shaming and Negative Self-Talk"

In this empowering podcast episode, we tackle the pervasive issues of body shaming and negative self-talk head-on.

Join us as we delve into the root causes of these harmful behaviors and explore their impact on our mental health and self-esteem.

Discover transformative strategies to overcome and silence the inner critic that often holds us back from embracing our unique beauty.

This episode is perfect for women who are ready to break free from societal pressures and learn to love and appreciate their bodies as they are.

Get ready to redefine beauty standards and celebrate the power of self-love.

Make sure to never miss an episode by hitting subscribe

Useful Links:

Website: https://www.dominiquevandal.com/links

Instagram: https://www.instagram.com/dominiquevandal/

Facebook: https://www.facebook.com/DominiqueVandalLifeCoach/

Body Image Boosting Rituals: https://www.dominiquevandal.com/assessments/2147659504

Show notes: https://www.dominiquevandal.com/blog/overcoming-body-shaming-and-negative-self-talk