3. Navigating the Emotional Rollercoaster of Weight Changes

Season #2

"Navigating the Emotional Rollercoaster of Weight Changes."

Understand the complex emotions surrounding weight fluctuations and discover coping strategies tailored to your strengths.

Let’s get you well-equipped to handle the challenges of weight gains and losses on your journey to body acceptance.

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Body Image Boosting Rituals: https://www.dominiquevandal.com/assessments/2147659504

Show notes: https://www.dominiquevandal.com/blog/navigating-the-emotional-rollercoaster-of-weight-changes