3. Navigating the Emotional Rollercoaster of Weight Changes

"Navigating the Emotional Rollercoaster of Weight Changes."

Understand the complex emotions surrounding weight fluctuations and discover coping strategies tailored to your strengths.

Let’s get you well-equipped to handle the challenges of weight gains and losses on your journey to body acceptance.

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Show notes: https://www.dominiquevandal.com/blog/navigating-the-emotional-rollercoaster-of-weight-changes