SELF Guided

SELF Guided

Hosted by: Dominique Vandal

This is SELF guided, the podcast for REAL self-empowerment, where I share the wisdom I’ve collected as a Feminine Embodiment Coach and Rebel Master Certified Life Coach. It’s everything that’s helped me and my...

Episodes

5. How to Be SELF Guided During the Holiday

Season #1

You’ve had some success at being SELF guided and now the Holidays are just around the corner. Support yourself in continuing to be SELF guided even with special events. Make sure to never miss an episode by hitting...
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4. Creating an Embodiment Practice You Love

Season #1

An embodiment practice you love sets you up for wanting to stick with it. I share the framework to create your embodiment practice and how to add the love piece. Make sure to never miss an episode by hitting...
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3. Picky Self-development Consumer

Season #1

In all things self-development, what you consume and who you consume it from matters immensely because what you’re consuming is finding a place to reside in your mind and body. I make it super easy to find out what’s...
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2. A Better Approach to Self-Development

Season #1

The approach you take to self-development matters more than anything. The approach is what nurtures and nourishes the relationship you have with yourself - in itself, it can foster self-trust, helping you be SELF...
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1. Is This For Me?

Season #1

Real self empowerment is being more YOU with less and less outside conditioning that has programmed itself in your mind without your explicit consent. It’s about uncovering your authentic self, celebrating it,...
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